Living Your Spirit with Anthony
"You've been performing your whole life. What if you just... stopped?"
Living Your Spirit with Anthony is a podcast for people in their 30s, 40s, and 50s who are done pretending, done performing, and ready to live as their whole selves.
Each episode explores the wounds, patterns, and beliefs that keep you stuck — and the practical steps to integrate your shadow, heal your nervous system, and reclaim your inner power.
Whether you're navigating intrusive thoughts, relationship struggles, midlife identity shifts, or the exhaustion of people-pleasing, this podcast meets you where you are with honesty, depth, and tools that actually work.
Topics include: Human awareness, shadow work, wound integration, relationships, divorce, shame, people-pleasing, emotions, chronic pain, neuroplastic healing and living from your spirit instead of your conditioning.
Have a question? Leave a voicemail at +1-609-310-1777.
Living Your Spirit with Anthony
EP 141 - Stop Believing Awakening Will Make You Feel Good
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode I talk about the ups and downs of Awakening.
Something calls you towards Awakening, and that can be a painful experience both emotionally and physically.
Once you're pretty much through the process, you get to the point where life seems pointless and meaningless and you have no motivation to do anything.
On the other side of that is the true Awakening and connection to yourself and the world. This is where life blossoms and you truly begin to Live Your Spirit!
