Living Your Spirit with Anthony
"You've been performing your whole life. What if you just... stopped?"
Living Your Spirit with Anthony is a podcast for people in their 30s, 40s, and 50s who are done pretending, done performing, and ready to live as their whole selves.
Each episode explores the wounds, patterns, and beliefs that keep you stuck — and the practical steps to integrate your shadow, heal your nervous system, and reclaim your inner power.
Whether you're navigating intrusive thoughts, relationship struggles, midlife identity shifts, or the exhaustion of people-pleasing, this podcast meets you where you are with honesty, depth, and tools that actually work.
Topics include: Human awareness, shadow work, wound integration, relationships, divorce, shame, people-pleasing, emotions, chronic pain, neuroplastic healing and living from your spirit instead of your conditioning.
Have a question? Leave a voicemail at +1-609-310-1777.
Living Your Spirit with Anthony
EP 124 - It's 2025! Stop Waiting for World Changes! Change starts WITHIN!
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In this episode I talk about how life unfolds based on our internal dialog and beliefs.
If you are waiting for a situation, a person, a job, a relationship, health or anything else to change, you must first understand that YOU MUST CHANGE!
Reality creation is a real thing that most are clueless about or "think" it's a bunch of BS. Well, that belief may be what is holding you back from the life YOU DESIRE!
