Exposed Minds
Answering the Question: βSpiritual Awakening & The Global Shift: What the Hell Is Happening to Me?β
Exposed Minds is the space where awakening gets real.
This is where we decode the shift youβre feeling in your mind, body, and soul β and talk about what it actually means to be waking up in a world that feels like itβs falling apart.
Expect deep dives into spiritual awakening, consciousness shifts, nervous system healing, and emotional intelligence β all served with unfiltered truth and grounded wisdom and an invitation to the POWER or The Mind when it comes to Relationships, Health, Wealth and Living Life in Abundance!
Exposed Minds
Episode 18 - Healing Emotional Pain in Relationships with Natalie Bedard
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Special Guest:
NatNat, also known as Natalie Bedard, is an ππ§ππ«π π² ππππ₯π’π§π ππ©πππ’ππ₯π’π¬π committed to guiding others on their journey of self-discovery and emotional well-being. As the founder of Lift OneSelf and the host of the Lift Oneself podcast, sheβs been transforming lives since 2019 by offering tools to regulate the nervous system, relieve emotional pain, and transform anxiety into empowerment.
