
Living Your Spirit w Anthony
Living Your Spirit w Anthony is where the inner and outer worlds finally meet. Each episode explores the path to peace, power, and purpose—blending timeless wisdom, modern psychology, and real conversations about relationships, health, and meaning.
The YOU You've been Hiding!
This isn’t about “fixing” yourself— YOU ARE ALREADY WHOLE!!!
It’s about rediscovering your own strength, breaking free from patterns that hold you back, and living with more clarity, connection, and courage.
Whether you’re navigating midlife shifts, seeking deeper relationships, or simply ready to live more fully, this podcast gives you practical tools and soulful insights to walk your unique path with confidence.
Living Your Spirit w Anthony
Episode 96 - YOU MUST move more, to see SUCCESS!
Send Exposed Minds a Question:
In this episode I talk about the importance of continuing to move. You must consistently increase your movement a little every single day in order to achieve success. Continue to reassure the brain you're ok and keep moving!